Hey there beautiful! Summers coming and time to stock up on essentials to protect our gorgeous outer beauty. We buy sunscreen to deflect those harmful UVA/UVB rays and bug spray to keep those nasty critters at bay. However, all year long we need to preserve and protect our inner beauty sanctuary. Sometimes we get caught off guard by people that are just negative. Especially, when their arrows of anger or judgement are aimed directly at us! This uncomfortable energy can leave us with a deflated sense of self, even for the most optimistic among us! Since running off to Target to purchase "Coppertone Shield of Negativity SPF 50" is not an option, please watch my interview with Amy Chang, MFT. She brings up three key points to keep you feeling empowered and confident without a burn or a bite on your inner beauty!